Blog

• posted: Mar. 10, 2026
• Low Back Pain

Low back pain is one of the most common medical complaints among adults, affecting mobility, work performance, and overall quality of life. While some episodes resolve with rest and conservative Read More

• posted: Dec. 15, 2025
• Pain Management:

Chronic back or neck pain can make even simple daily activities feel overwhelming. When conservative treatments such as physical therapy, rest, or medications don’t bring relief, epidural steroid injections (ESIs) Read More

• posted: Sep. 18, 2025
• Pain Management,  Non-Opioid Pain Management

Non-Opioid Pain Management Strategies: Safe Alternatives for Patients in St. George, UT Managing pain effectively is essential for protecting health, maintaining independence, and preserving quality of life. While opioids may sometimes Read More

• posted: Jul. 15, 2025
• Sciatica

At Alturas Pain and Spine Specialists in St. George, UT, Dr. Stacie Oliver is committed to offering expert evaluation and care for those experiencing leg pain, particularly when it might Read More

• posted: May 30, 2025
• Intracept Procedure

At Alturas Pain and Spine Specialists in St. George, UT, Dr. Stacie Oliver specializes in advanced treatments for chronic pain, including the innovative Intracept Procedure. Chronic low back pain can Read More

• posted: Apr. 16, 2025
• Epidural Steroid Injections

If you are suffering from chronic back and spine pain, it may be time to consider a new approach. You owe it to yourself to consider epidural steroid injections to Read More

• posted: Mar. 22, 2025
• Pain Management

At Alturas Pain and Spine Specialists, we help patients with herniated discs manage their pain. Dr. Stacie Oliver is your pain and spine expert in St. George, UT. If you Read More

• posted: Mar. 21, 2025
• Joint Pain

Joint pain is a common issue affecting people of all ages and backgrounds, often stemming from conditions like arthritis, injury, overuse, or age-related wear and tear. Living with joint pain Read More

• posted: Jan. 08, 2025
• Chronic Pain

Chronic pain can affect your quality of life and lead to other conditions, including anxiety, depression, weight gain, and high blood pressure. Your pain specialist can help. Dr. Stacie Oliver Read More

• posted: Dec. 13, 2023
• Spinal Stenosis

Spinal stenosis is a reduction in the diameter of the tunnel that forms the spinal cord, specifically in the lower back. The narrowing of the cord creates pressure and pain Read More